This Truth About Abs programme review delves into the “why” aspect of what Mike Geary’s program is all about. He is completely interested in you being successful in your endeavor to lose weight and reveal the muscle that everyone can achieve. One of his bonus reports that he gives you crushes all of the so-called “secrets” to what most of the diet and fitness industry has been touting for the last few years.
Mike, in this report, bashes “whole-grains” which many people believe, and are told by “nutritionists,” are healthy but, in fact, they can help you gain more body fat. He also tells you in this same report that healthfully marketed foods, such soy products, contain specific concentrated compounds that ultimately result in “stubborn belly fat.” In addition, he goes into the foods that, even though they’ve been touted as “unhealthy” for years – such as whole eggs – can actually help in the burning of abdominal fat. This is because the egg yolks provide the most nutrition and the egg whites are essentially “useless” calories.